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Mediterranean Diet Meal Plan
This week’s menu focuses on ingredients commonly used in the Mediterranean diet. I have also included some Asian recipes…
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51 Recipes Digital Cookbook
135 pages | 51 Recipes | Pantry Essentials | Cooking Essentials | Conversion Charts | Bonus 7 NEW and never published Recipes
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The Complete Digital Meal Planner
Meal Planner | Recipe Book | Budget Tracker | Grocery List | Conversion Charts | Inventory Lists | For a Total of 838 Pages
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Mindful Eating Guide + Hara Hachi Bu
The Mindful Eating Guide will teach you easy techniques to master the practice for long-term weight loss and a happier mind.
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The Digital Healthy Living Planner
Useful weight loss worksheets and guides on creating healthy meals, recommended store-bought freezer meals, and recipes.
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