Mentaiko Oroshi

This is a dainty appetizer that both my husband and I love to eat. Mentaiko comes from the Fukuoka region (south of Japan) where they’re famous for producing it. It’s made of spicy and salty marinated cod roe/ fish eggs that have a ‘pop’ texture when eaten. It’s basically spicy caviar.

Mentaiko can be used in pasta, rice balls, on toasts or simply over rice. It’s absolutely delicious! I should warn you though that it has a very distinct flavor and just like natto, it’s a case of either loving or hating it. This mentaiko oroshi is served with grated daikon, scallions and a little soy sauce. Shredding a few shiso leaves on top brings extra color and freshness to this little beauty.

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japanese cod roe with daikon

Mentaiko Oroshi (Spicy Cod Roe with Grated Daikon)

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  • Author: Caroline Phelps
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 1x
  • Category: Appetizer
  • Method: Slicing
  • Cuisine: Japanese
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Description

Salty, fishy, and slightly spicy, daikon oroshi is a traditional Japanese side often found on izakaya menus.


Ingredients

Scale
  • 1 piece Mentaiko (spicy cod roe), sliced in half
  • 4-inch daikon piece, peeled and grated
  • Dash of soy sauce
  • 2 shiso leaves, thinly sliced

Instructions

  1. Put the grated daikon in the palm of your hand and gently squeeze to drain some of the excess water. Do not drain until it’s dry – leave enough water for the grated daikon to be very moist.
  2. Divide the daikon between two small shallow serving bowls and place the mentaiko next to it.
  3. Top with shredded shiso leaves and drizzle a little soy sauce before serving.

Notes

Where to buy mentaiko: You can find mentaiko sold in Japanese supermarkets in the frozen section.

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Caroline Caron Phelps

Meet The Author: Caroline Phelps

Caroline Caron-Phelps is a recipe creator, food blogger, and photographer. She showcases delicious, authentic Asian recipes, especially Japanese, Korean, and Chinese, with beautiful photography, easy-to-follow instructions, videos, and practical recipe variations. Caroline has been featured on Bon Appetit, Shape Magazine, Self, Today Show, and more.

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