Make this colorful and delicious dashimaki tamago recipe for breakfast, brunch or dinner! Soy sauce and bonito flakes bring the umami to this crowd pleasing Japanese omelette.

Tamagoyaki Recipe

It’s no secret – Japanese people love eggs. They love making omelettes (オムレツ) stuffed with rice or yakisoba, sweetened and served on top of sushi rice, or poached with just a dash of soy. Or how about a raw egg, used as a dip for yakitori or broken on top of a bowl of rice and natto (fermented soybeans)?

Any which way, Japanese culture has been using eggs of all kinds (including fish eggs) for centuries and in extremely creative ways, giving way to some truly outstanding dishes.

Japanese omelette, or tamagoyaki, is a simple preparation of eggs, dashi, and sugar, cooked in a rectangular skillet and rolled into an omelet. Used as a base for many other dishes, tamagoyaki is definitely a staple in Japanese cooking.

Dashimaki tamago contains a higher level of dashi stock than tamagoyaki (some tamagoyaki recipes don’t contain any dashi) which yields a very light and silky omelette that’s more savory than sweet. This is the recipe I have for you today – and it’s a delicious one!

thinly sliced scallions
Adding a handful of thinly sliced scallions will add texture and volume to this simple egg dish.

The most common iteration of Dashimaki tamago is ubiquitous in the world of sushi and nigiri – and is the very dish that so famously caused the apprentice in Jiro Dreams of Sushi to cry once he got it right.

Usually made with a little sugar, I prefer my tamagoyaki unsweetened. Instead of using sugar, I’ve added scallions for brightness and texture and a side of grated daikon. I’ve also topped my dashimaki tamago with bonito flakes for extra umami.

eggs and dashi to japanese omelette
Whisking a little dashi with the eggs will make them more moist and fluffy.

The result is a vibrant and appetizing egg dish that delivers in both taste and texture.

Dashimaki tamago is salty, slightly pungent, fluffy and extremely satisfying. When I wake up on a lazy Sunday morning and ask Ben what sounds good for breakfast, he usually answers “Japanese rolled omelet!”

Serving options are endless!

Great for breakfast, lunch and dinner, on its own, with steamed rice or as part of a tapas style meal, this dashimaki tamago recipe is a keeper! For a complete Japanese meal add cucumber vegetable maki rolls and tofu dengaku.

eggs and scallions
Add scallions and a dash of soy before frying the mixture in a pan.

Did you like this Tamagoyaki Recipe? Are there changes you made that you would like to share? Share your tips and recommendations in the comments section below!

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japanese omelette

Dashimaki Tamago – Japanese Dashi Rolled Omelet

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  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Total Time: 8 minutes
  • Yield: 1 omelet 1x
  • Category: Eggs
  • Method: Frying pan
  • Cuisine: Japanese
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Description

Make this colorful and delicious dashimaki tamago recipe for breakfast, brunch or dinner! Soy sauce and katsuobushi bring the umami to this delicious Japanese omelette.


Ingredients

Units Scale
  • 2 large eggs
  • 3 tablespoons dashi broth (room temperature)
  • 1 teaspoon soy sauce
  • 1/4 cup scallions (finely chopped)
  • 1 tablespoon vegetable oil
  • grated daikon (optional)
  • bonito flakes
  • soy sauce

Instructions

  1. Grab a bowl and whisk the eggs.
  2. Once the eggs are whisked, add the soy sauce, dashi, and green onions.
  3. In a medium size pan over medium high heat, add the vegetable oil.
  4. When the oil is hot, add the omelet mixture and cook for 2 to 3 minutes.
  5. When the omelet is almost fully cooked, flip it over with a spatula and turn the heat off immediately.
  6. Transfer to a plate and top with bonito flakes, grated daikon, and a dash of soy sauce.

Notes

Enjoy this Tamagoyaki recipe as soon as it is served. The refrigerator isn’t kind to leftover omelettes.

This Tamagoyaki Recipe Is:
Low in sugar
High in selenium

Nutrition

  • Serving Size:
  • Calories: 153
  • Sugar: 1.1 g
  • Sodium: 427.8 mg
  • Fat: 11.9 g
  • Saturated Fat: 7.2 g
  • Carbohydrates: 3.6 g
  • Fiber: 0.9 g
  • Protein: 8.4 g
  • Cholesterol: 186.7 mg
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Caroline Caron Phelps

Meet The Author: Caroline Phelps

Caroline Caron-Phelps is a recipe creator, food blogger, and photographer. She showcases delicious, authentic Asian recipes, especially Japanese, Korean, and Chinese, with beautiful photography, easy-to-follow instructions, videos, and practical recipe variations. Caroline has been featured on Bon Appetit, Shape Magazine, Self, Today Show, and more.

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