Name: How to Cook Bok Choy
Prep time: 10 min
Cook time: 4 min
Total time: 14 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 tablespoon soy sauce; 1 tablespoon mirin; 1 teaspoon miso paste; 1 tablespoon toasted sesame oil; 1 pound baby bok choy, sliced in half lengthwise, rinsed, drained, and patted dry.; Salt and pepper, to taste

Bok choy is a quintessential ingredient in Chinese cooking. With its bright green leaves and slightly bitter taste, it can be used in stir fries, soups, or as a side on its own. Learn how to cook bok choy with this easy step-by-step tutorial!

What is Bok Choy

Bok choy, also called pak choi or pok choi, is a type of Chinese cabbage. It looks similar to mustard greens in that it grows in clusters and has long green leaves. It’s been used in Chinese cooking for thousands of years (for medicinal reasons) and was introduced to North America in the 19th century.

The taste of bok choy is quite mild. It’s similar to cabbage but is more bitter and peppery.

What is Bok Choy
How to Cut Bok Choy
How To Stir Fry Bok Choy
How To Grill Bok Choy
How To Steam Bok Choy
How To Boil Bok Choy
How To Roast Bok Choy
How To Eat Bok Choy
Storage

How to Cut Bok Choy

Cutting bok choy is very simple! And in case you were wondering, the whole plant is edible so you technically could eat it entirely without chopping off any parts. However, it’s best to trim off part of the base since the texture is tougher than the rest of the vegetable.

Whether you are using large bok choy or baby bok choy doesn’t make much of a difference in the way it’s prepared. I prefer using baby bok choy because I’m not big on the watery, chewy stalks of large bok choy, but this is subjective to your personal taste.

Start by filling a bowl with water. Place the bok choy in the bowl and leave it for a few minutes, to let some of the sand or dirt out. Give it a good shake in the water before taking out.
Rinse the bok choy under water to make sure that all the dirt has been washed aways.
Pat each piece of bok choy dry and place it on a cutting board.
Trim off the part of the base that sticks out or enough to take out the entire section that holds the leaves together.
For baby bok choy, you can keep the leaves connected and simply slice each bulb in the center. But I do not recommend you do this with regular bok choy, as the leaves are much bigger and are easier to eat when they are chopped.

Scroll down to learn how to stir fry, grill, steam, boil, and roast this delicious cruciferous vegetable.

How To Stir Fry Bok Choy

Cut the bok choy in half, lengthwise, or into bite size pieces, and rinse well under water to remove any dirt or sand. Drain well and pat dry with a paper towel.
Heat a large skillet over medium high heat for 1-2 minutes, until it’s hot. Add 1 tablespoon of oil, swirl it around to coat the pan, and add the bok choy.
For halves, place the cut side down and cook without moving for 2 minutes. Flip them over and cook for one more minute. For bite size pieces, stir frequently for 3 minutes using chopsticks or a sauté spoon.
If you are using a sauce, pour the sauce just before turning off the heat as bok choy can be very watery. You want to let the water evaporate before adding any liquid.
If you are using garlic and/or ginger, add when there’s 1 minute left to the cooking process to prevent them from burning.

How To Grill Bok Choy

Preheat your grill to medium high heat.
Slice the bok choy in half, lengthwise, and brush a little oil on both sides.
Place the bok choy, cut side facing down, on the grill and close it.
Cook for 2-3 minutes, until golden brown and flip them over. Close the grill and cook for an additional 1-2 minutes.

How To Steam Bok Choy

Fill a pot with 2 inches of water and bring it to boil.
Cut the bok choy in half, lengthwise, or into bite size pieces, and rinse well under water to remove any dirt or sand. Drain well.
Place the bok choy in a steamer basket and place it over the simmering water.
Cover with a lid or aluminum foil and steam for 4-6 minutes, until desired consistency.

How To Boil Bok Choy

Bring a pot of water to boil and add 1 tablespoon salt.
Slice the bok choy in half, lengthwise, and rinse well under water to remove any dirt or sand. Drain well.
Add bok choy to the boiling water and lower the heat to medium low. Cook for 4-6 minutes, until desired consistency.
Drain well and serve.

How To Roast Bok Choy

Preheat the oven to 400ºF.
Slice the bok choy in half, lengthwise, or into bite size pieces, and rinse well under water to remove any dirt or sand. Drain well and pat dry with a paper towel.
Add the bok choy to a baking tray along with 1-2 tablespoons oil (depending on how much bok choy you are using. I recommend 1 tablespoon oil for every 8 ounces of bok choy) and toss using your finger.
Season with salt and pepper and separate the bok choy so each half or piece is laying flat on the baking tray.
Roast in the center rack for 6-8 minutes, until desired consistency.

How To Eat Bok Choy

Here are my favorite ways to serve bok choy:

With a drizzle of Maggie seasoning.
With garlic and oyster sauce.
With Spicy chili crisp.
With a little black bean sauce and sesame oil.
With a little butter and soy sauce.
Grated parmesan cheese and a squeeze of lemon juice.
Fish sauce and Thai chilis.
In soups. Boil the bok choy directly in the soup so it absorbs the flavors of the broth.
As a topping for ramen or udon noodles. I like to add the bok choy at the same time as I add the noodles so the leaves are slightly cooked.

Storage

Do not wash bok choy before storing it as the moisture will promote rot. If you have already washed it, leave it until it has completely dried.

Store it in a plastic bag, sealed, and put it in your crisper. This way it will keep for about 4-6 days. You can also wrap it in paper towel and then put it in a plastic bag, sealed. This will extend its life by a couple of days.

Can it be frozen?

Yes, you can freeze bok choy! Once again, make sure all the leaves and stems are dry and place them in an airtight storage bag. Get as much air out of the bag and seal it. Frozen bok choy will keep for 10-12 months.

Some of my favorite bok choy recipes from the blog:

Did you like this How to Cook Bok Choy Tutorial? Are there changes you made that you would like to share? Share your tips and recommendations in the comments section below!