This is a simple and healthy warm broccoli and chickpea salad tossed in a honey, mustard and red wine vinaigrette. It’s the perfect Italian inspired dish to serve with pasta or pizza – and it only takes 15 minutes to make from start to finish!
Warm Broccoli and Chickpea Salad
I needed some easy recipes to make this week since it’s been non stop busy, day after day! A lot has been going on and I will admit to feeling quite overwhelmed at times.
Between working on a new ebook, running to auditions, planning a trip to Japan (in less than a month, yay!), taking lifestyle photos for a home appliance company and working on my blog, I’ve been left with little time to relax.
But no matter how busy life gets, I always prefer creating meals at home over getting food delivered to our house.
Making a warm broccoli and chickpea salad only takes 15 minutes and is a powerhouse of nutrients – something a tired body and brain needs!
The hardest thing about putting this salad together is steaming the broccoli – yeah – it’s that easy.
You’re basically tossing a bunch of vitamin packed ingredients together and finishing with a good sprinkle of freshly grated parmesan cheese and a drizzle of honey, mustard and red wine vinaigrette.
Yummy!
So if you happen to be as tired as I am and still want healthy, nutritious and homemade on-the-go food, give this warm broccoli and chickpea salad a try. I bet you’ll find it very satisfying.
Other quick, portable dishes:
- Spaghetti squash yakisoba style
- Shrimp fried rice
- Chicken broccoli stir fry
- Hearty cream of mushroom chicken
- Hawaiian macaroni salad
Did you like this Warm Broccoli And Chickpea Salad Recipe? Are there changes you made that you would like to share? Share your tips and recommendations in the comments section below!
PrintWarm Broccoli and Chickpea Salad
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 people 1x
- Category: Salads
- Cuisine: Italian
Description
This is a simple and healthy warm broccoli and chickpea salad tossed in a honey, mustard and red wine vinaigrette. It’s the perfect Italian inspired dish to serve with pasta or pizza – and it only takes 15 minutes to make from start to finish!
Ingredients
- 1 head broccoli (chopped bite size)
- 10.5 ounces can chickpeas (rinsed and drained)
- 1 shallot (finely chopped)
- 6 cherry tomatoes (halved)
- 3 tablespoons grated parmesan cheese
For the dressing
- 1 tablespoon red wine vinegar
- 1 teaspoon whole grain mustard
- 1/2 teaspoon honey
- 3 tablespoons extra virgin olive oil
- 1/4 teaspoon kosher salt
- ground black pepper to taste
Instructions
- Put broccoli in a steamer basket over boiling water and steam for 5 minutes. Transfer broccoli to a large mixing bowl and add chickpeas, shallot, cherry tomatoes and parmesan cheese.
- Put all the ingredients for the dressing in a sealable container. Seal and shake vigorously until the vinaigrette turns cloudy.
- Pour vinaigrette over chickpeas and vegetables and toss until all the ingredients are evenly coated.
- Season with salt and pepper and serve warm.
Notes
This Warm Broccoli And Chickpea Salad will keep refrigerated for up to 3 days.
Nutrition
- Serving Size:
- Calories: 272
- Sugar: 7.2 g
- Sodium: 418.8 mg
- Fat: 14.2 g
- Saturated Fat: 2.4 g
- Carbohydrates: 29.5 g
- Fiber: 9.1 g
- Protein: 11.4 g
- Cholesterol: 2.7 mg
I love this fresh salad, and especially with those chickpeas I get my fiber in. Definitely saving this to make!