Braised Frisee Salad with Oyster MushroomsSauteed Frisee

A warm salad of frisee lettuce and oyster mushrooms drizzled with a red wine shallot vinaigrette.

Sauteed Frisee and Oyster Mushroom Salad

Sauteing the frisee softens the crunch and brings flavors forward. A warm salad can be a great substitute and change from the classic cold summer salads. This pairs very nicely with fish and seafood!

Sauteed frisee and oyster mushroom salad

Braised Frisee Salad with Oyster Mushrooms
  • Author: Caroline Phelps
  • Prep Time: 10 minutes
  • Cook Time: 4 minutes
  • Total Time: 14 minutes
  • Yield: 2 1x
  • Category: Salad
  • Method: Frying pan
  • Cuisine: French
  • Diet: Vegan


  • 3 cups frisee lettuce
  • 1 cup oyster mushrooms, roughly chopped
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes
  • 1 shallot, finely chopped
  • Salt and pepper, to taste


  1. In a pan over medium heat, add olive oil, garlic, and red pepper flakes.
  2. Pan fry for 1 minute, or until garlic becomes fragrant, and add the mushrooms and the frisee lettuce.
  3. Pan fry for 1 minute and take off the heat as soon as the frisee becomes slightly wilted.
  4. Transfer the salad to a serving plate and top with chopped shallot.
  5. Season with salt and pepper and serve.


  • Calories: 283
  • Saturated Fat: 2

Keywords: vegetarian, appetizer, side

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