Healthy Living Planner

Printable Healthy Life Planner

Find yourself losing interest in exercising and eating a healthy diet? Maybe you started the new year strong and are now slowly losing that determination. You are going back to your old, bad health habits and it’s making you unhappy. I hear ya, it happens to all of us.

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We get so busy with life that we take ourselves for granted. But I have found that when I make a habit of writing down my workout routine and eating habits on paper, I am much more likely to stay motivated. It becomes easier to stick with my plan and track my progress each day. I created this printable healthy living planner so that you can also stay motivated with your goals to be healthier this year.  

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Healthy Living Printable Planner Recipe
Healthy Living Printable Planner Recipe Card Blank
Healthy Living Printable Planner Page

We get so busy with life that we take ourselves for granted. But I have found that when I make a habit of writing down my workout routine and eating habits on paper, I am much more likely to stay motivated. It becomes easier to stick with my plan and track my progress each day.

I created this printable healthy life planner so that you can also stay motivated with your goals to be healthier this year.  

This printable planner contains over 122 pages of useful weight loss worksheets, information on how to create healthier meals, lists of store-bought freezer meals and snacks that are good for you, and recipes from my blog, pickledplum.com. 

With this printable planner, you can achieve as many goals as you want at your own pace! Think of it as your own personal trainer, motivator, health coach. 

Healthy Living Printable Planner Template Pages

Once you see on paper all that you have accomplished, you will want to do even more! The power to change lies within you. All you need to do is to grab hold of it and start your journey to a healthier and happier you!

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What’s Included…

  • Cover
  • Binder spines in 5 different widths (1″, 1 1/2″, 2″, 3″, & 4″)
  • Master goals list
  • Monthly goal calendar
  • Daily steps log
  • General workout tracker
  • Weight loss tracker
  • Before and after transformation
  • Weekly reflections
  • Monthly reflections
  • Sleeping tips
  • Sleep log
  • Daily food log
  • Poor eating habits tracker
  • Better eating habits tracker
  • Healthy ways to eat vegetables.
  • A list of 30 healthier store-bought snacks
  • A list of 34 healthy pre-made freezer foods to buy at the store when life gets too busy for cooking.
  • Healthier ingredients on a budget
  • Ingredient substitutions
  • Healthier ingredient substitutions
  • Calories and serving sizes
  • Conversions
  • Wine calories and serving size
  • My favorite tips for better and healthier meal planning
  • How to easily create healthier meals
  • Easy ways to save on food
  • Fridge inventory
  • Freezer inventory
  • Meal journal
  • Weekly menu planner
  • Shopping list
  • Recipe cards
  • 6 flavored water recipes
  • Choosing the right oil for cooking
  • Expiry tags
  • Pantry labels
  • Motivational stickers
  • 30 healthy recipes from my blog, pickledplum.com

Customer Reviews

I bought this planner because I’m a huge fan of Pickled Plum’s recipes. I was hoping it would also help me get healthier since I have problems with motivating myself. What’s awesome about this is that I didn’t need to use the whole thing, I don’t really work out but making a list of what I eat everyday and every week has helped me see where I needed to cut down. I’ve had the planner for 2 months now and though I’ve only lost 3 pounds, I feel so much better and stronger! – Hannah

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Notes

This is an instant digital download (nothing will be shipped). Due to the nature of the products, no refunds or returns can be made at this time.