The Complete Digital Meal Planner

This planner is designed for iPads

It is designed to be used with an annotated hyperlinks app such as GoodNotes or Notability, which are both free to use.

WHY MEAL PLANNING?

When there is no planning involved, it’s easy to default to eating out or ordering take out. Or we can reluctantly put something together quickly, but let’s face it – it may not necessarily be the healthiest.

By implementing weekly meal planning we simplify weekday cooking, cut down on last minute grocery shopping trips, and serve dishes that are healthier and more delicious. Not only do you save time in the kitchen, you also save a lot of money.

Those last minute food decisions can really put a dent in your wallet. I know that because I used to order from Grubhub too often when I lived in Brooklyn. One month I decided to look at how much my husband and I were spending on delivery and my jaw dropped when the total came to almost $600! That didn’t sit well with me at all.

I couldn’t believe we were spending this much on food all the while still spending a decent amount on groceries. That explained why we were throwing away so much food every week – expensive organic fruits and vegetables, expired tofu, moldy bread, etc… My pantry and freezer were full and only seemed to get fuller as the months went by.

Being unprepared and tired after a long workday is what caused bad decision making in my own kitchen. Maybe you know what I’m talking about:

• Your willpower is low
• You are tired
• You are starving
• You just want to relax!

Simply thinking about what to cook for dinner can be overwhelming when we are running low on energy.

But with a little preparation and a plan of attack, cooking during the week can be pleasurable and virtually pain-free!

WEEKLY MEAL PLANNING IS EASY!

That’s when using a meal planner comes in handy.

There is already so much to think about and remember in our daily lives that using a device such as a digital planner to stay organize can really make a big difference in the long run.

Planning your meals for the week and what to buy at the supermarket ahead of time means your brain gets to relax when your workday is done. All that’s left to do is to look at your meal plan and start cooking. All the ingredients will already be available in your fridge and pantry. Some might even be prepped and ready to cook.

No more brain power needed.

Enjoy an iced tea or a chilled glass of wine and discover the joy of cooking without feeling the pressure. This is your time to relax!

What’s Included

The Complete Digital Meal Planner includes:

• 838 pages.
• Weekly meal planner (59 pages).
• 12 recipe category options with 18 category images (such as appetizers, mains, desserts) to choose from. This means you get to choose which category to add to your recipe book and truly make it your own!
• Space for 480 recipes (60 recipes per category), all hyperlinked.
• Meal inspiration board to collect images and ideas for future recipes.
• Meal ideas list separated into categories (3 pages).
• Meal rotation favorites – a simple page, which you can easily duplicate to keep track of your favorite meals.
• Grocery list, which you can easily duplicate for each shopping trip.
• Prioritize which foods and ingredients to use first, based on their expiration dates, with a fridge inventory list and a freezer inventory list.
• Stay on top of your finances with a weekly expense tracker and a monthly budget tracker.
• 4 pages of popular measurement and ingredient conversions.
• 50 stickers in Goodnotes and PNG files.

Add as Many Pages as You’d Like with Goodnotes!

Yes, this planner already contains a whopping 838 pages but that doesn’t mean you can’t add more! With Goodnotes, you can easily add more pages to any category you want. To keep the file size of the planner as small as possible, I’ve only included one page from these following categories:

• Meal rotation favorites
• Meal inspiration board
• Grocery list
• Fridge inventory
• Freezer inventory
• Weekly budget tracker
• Monthly expense tracker
• Blank notebook
• Lined notebook

Those pages can be duplicated as many times as you’d like which means you have full control over the size of your planner. Staying organized as never been this easy!

About The Author

Caroline Caron-Phelps is a Japanese/French Canadian recipe creator, food blogger, and photographer. She showcases delicious, authentic Asian recipes, especially Japanese, vegan, and vegetarian, with beautiful photography, easy-to-follow instructions, videos, and practical recipe variations. Caroline has been featured on digital publications such as Bon Appetit, Shape, Self, Women’s Health, Today, and Elle. She has created recipes for Saveur, Clean Eating Magazine, Plant Based Magazine, and Vegan Food and Living Magazine.

ALSO AVAILABLE IN DIGITAL FORMAT

Notes

This is an instant digital download (nothing will be shipped). Due to the nature of the products, no refunds or returns can be made at this time.