Name: Baked Kale Chips
Prep time: 10 min
Cook time: 14 min
Total time: 24 min
Cuisine: American
Ingredients: 1 bunch kale; 1 tablespoon extra virgin olive oil; 1 tablespoon red wine vinegar; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; Cooking spray

Baked Kale Chips

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Learn how to make delicious and healthy kale chips seasoned with salt and vinegar.

Author: Caroline Phelps
Prep Time: 10 minutes
Cook Time: 14 minutes
Total Time: 24 minutes
Yield: 2 people 1x
Category: Snack
Method: Baking
Cuisine: American
Diet: Vegan

Ingredients

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1 bunch kale
1 tablespoon extra virgin olive oil
1 tablespoon red wine vinegar
1 teaspoon kosher salt
1/2 teaspoon black pepper
Cooking spray

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Instructions

Preheat oven to 350Fº.
Use a large baking tray and cover with a little cooking spray.
Remove the ribs from the kale and tear the leaves into bite size pieces (about 2-3 inches) using a knife or your fingers.
Put the leaves in a large mixing bowl, add olive oil, vinegar, salt and pepper, and toss well with your fingers, until all the leaves are coated.
Lay the leaves on baking tray and bake until crispy, about 13-15 minutes. Serve.

Notes

Store the kale chips in an airtight storage container or sealable plastic bag. They will keep for about 1 week.

Nutrition

Serving Size: 1 serving
Calories: 80
Sugar: 0.7g
Sodium: 633mg
Fat: 7.4g
Saturated Fat: 1g
Unsaturated Fat: 0.9g
Trans Fat: 0g
Carbohydrates: 3.2g
Fiber: 1.3g
Protein: 1.4g
Cholesterol: 0mg

Find it online: https://pickledplum.com/kale-chips-recipe-how-to/