Name: Vegetarian lentil soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Cuisine: Vegan
Ingredients: 2 tablespoons extra virgin olive oil; 8 cups vegetable broth; 1 1/2 cup lentils; 3 stalks celery (finely chopped); 2 carrots (peeled and finely chopped); 1 green bell pepper (finely chopped); 1 small onion (finely chopped); 2 cloves garlic (finely chopped); 2 bay leaves; 2 tablespoons dried oregano; 1 cup fresh cilantro (roughly chopped (optional)); salt and pepper (to taste)

Vegetarian lentil soup

Print Recipe

Quick, simple and healthy recipe for vegetarian lentil soup.

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Yield: 6 people 1x
Category: Soup
Cuisine: Vegan, Vegetarian

Ingredients

Scale

2 tablespoons extra virgin olive oil
8 cups vegetable broth
1 1/2 cup lentils
3 stalks celery (finely chopped)
2 carrots (peeled and finely chopped)
1 green bell pepper (finely chopped)
1 small onion (finely chopped)
2 cloves garlic (finely chopped)
2 bay leaves
2 tablespoons dried oregano
1 cup fresh cilantro (roughly chopped (optional))
salt and pepper (to taste)

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Instructions

Rinse the lentil in cold water and drain.
In a large pot over medium heat, add olive oil, garlic, onions and bell peppers, and cook for 3 minutes until onions are soft. Add carrots and celery and cook for another 3 minutes.
Add vegetable broth and lentils, and bring to a boil. Add cilantro and bay leaves, lower heat to a simmer, cover and cook for 30 minutes. Season with salt and pepper and serve.

Nutrition

Calories: 187
Saturated Fat: 1

Find it online: https://pickledplum.com/vegetarian-lentil-soup-recipe/