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tofu chocolate mousse

Tofu chocolate mousse

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  • Author: Caroline Phelps
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 cups 1x
  • Category: Desserts
  • Method: Blending
  • Cuisine: Japanese

Description

A light and silky tofu chocolate mousse recipe.


Ingredients

Scale
  • 15 ounce silken tofu (drained and wrapped in paper towel)
  • 43 grams dark or milk chocolate
  • 2 1/2 tablespoons granulated sugar
  • 1 tablespoon honey
  • 1/2 teaspoon cayenne pepper (optional)
  • 1/2 cup whipped cream (optional)
  • powdered cinnamon (for sprinkling)

Instructions

  1. Put tofu in a blender and blend until smooth.
  2. Fill a pot with water and bring to a slight boil. Put a mixing bowl on top and lower heat to a simmer.
  3. Break the chocolate into the bowl and with a mixing spatula, stir until chocolate has completely melted.
  4. Turn off the heat and add chocolate to the tofu and blend until smooth.
  5. Add honey, sugar and cayenne pepper and blend well.
  6. Divide the mixture among 4 small cups or bowls and top with a little whipped cream. Cover and refrigerate for at least 2 hours.
  7. Before serving, sprinkle generously with powdered cinnamon.

Nutrition

  • Serving Size: 1 cup
  • Calories: 189
  • Sugar: 16.7 g
  • Sodium: 8.8 mg
  • Fat: 9.2 g
  • Saturated Fat: 3.1 g
  • Carbohydrates: 19.8 g
  • Fiber: 1.2 g
  • Protein: 9.3 g
  • Cholesterol: 0.6 mg
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