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stir fried shiitake mushrooms with bamboo shoots

Sautéed Shiitake Mushrooms with Bamboo Shoots

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  • Author: Caroline Phelps
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Stir fries
  • Method: Stir frying
  • Cuisine: Japanese
  • Diet: Low Calorie

Description

This is a quick and easy sauteed shiitake mushroom and bamboo recipe with savory and earthy flavor. 


Ingredients

Units Scale

Ingredients

  • 1 tablespoon peanut oil, vegetable oil, or grapeseed oil
  • 160g (about 1/3 pound) fresh shiitake mushrooms, sliced in half
  • 200g bamboo shoots, drained well
  • 2 green onions, finely chopped

Sauce

  • 2 garlic cloves, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon shaoxing wine, dry sherry, sake, or mirin
  • 1/2 teaspoon granulated sugar
  • 2 teaspoons sesame oil

Instructions

  1. Mix all the ingredients for the sauce and set aside.
  2. In a wok or deep skillet over medium high heat, add the oil and swirl it around to coat the surface.
  3. Add the mushrooms and cook for 5 to 7 minutes, or until they are soft and slightly caramelized.
  4. Add the bamboo shoots and stir fry for 2 minutes.
  5. Add the sauce and toss well to evenly coat the ingredients.
  6. Turn the heat off and transfer to a dish. Top with green onions. Serve.

Notes

Store the leftovers in an airtight container and keep in the refrigerator for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 194
  • Sugar: 10.3g
  • Sodium: 491.1mg
  • Fat: 12.1g
  • Saturated Fat: 6.3g
  • Unsaturated Fat: 2.2g
  • Trans Fat: 0g
  • Carbohydrates: 18.7g
  • Fiber: 4.4g
  • Protein: 5.9g
  • Cholesterol: 0mg
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