Sauteed Kale with Mustard Sauce
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A simple and delicious sauteed kale recipe for a yummy side dish.
- Author: Caroline Phelps
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 1x
- Category: Side
- Cuisine: French
- 2 tablespoons extra virgin olive oil
- 1 clove garlic (minced)
- 1/4 cup white wine
- 1 bunch kale (ribs removed and finely chopped)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1 teaspoon dijon mustard
- 1/4 cup milk
- In a pan over medium/high heat, add olive oil and garlic. Cook for 1 minute.
- Add white wine, stir well and cook for 1 minute.
- Add kale, stir well and cook for 4 minutes, stirring constantly.
- Add salt and pepper, stir and cook for 1 minute.
- Turn off the heat, add milk and dijon mustard and quickly stir until liquid is gone. Serve.