Description
This is the ultimate tuna sandwich recipe – crunchy, savory, tangy and creamy, it has it all – plus a pinch of turmeric!
Ingredients
Scale
For the tuna salad
- 1/2 cup celery (finely chopped)
- 2 5 ounces can tuna in water (drained)
- 4 small cornichons, gerkins (finely chopped)
- 2 teaspoons whole grain mustard
- 1/4 cup light mayonnaise
- 1/4 teaspoon turmeric
- salt and pepper to taste
For the sandwich
- whole wheat pita bread or whole grain sandwich bread
- avocado slices
- tomato slices
Instructions
- Put all the ingredients for the tuna salad in a bowl and mix well.
Assembling the sandwich:
- Slice a pita bread in half and spread the tuna salad evenly into each one.
- Add avocado and tomato slices and serve immediately.
Notes
Keep any leftovers of your tuna salad covered in the fridge for 2-3 days.
Nutrition
- Serving Size: 1 sandwich
- Calories: 323
- Sugar: 4.9 g
- Sodium: 433.5 mg
- Fat: 10.1 g
- Saturated Fat: 2 g
- Carbohydrates: 26.8 g
- Fiber: 4.9 g
- Protein: 30.1 g
- Cholesterol: 42.9 mg
