Morning Wellness Tonic
Add a little zing to your morning with this spicy, cleansing and invigorating wellness tonic!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 tonics 1x
- Category: Drinks
- Cuisine: American
Ingredients
Units
Scale
- 1 cup coconut water
- 1 cup cold water
- juice of 1 lemon
- 1/2 teaspoon turmeric powder
- 1 tablespoon ginger (peeled and grated)
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons raw organic honey
- Ice cubes
Instructions
- Put all the ingredients in a bowl and stir until honey has dissolved.
- Pour the tonic through a strainer into another bowl.
- Stir and divide the tonic between two glasses. Top with ice cubes and serve very cold.
Notes
This morning wellness tonic will keep refrigerated for up to 1 week (5-7 days).
Nutrition
- Serving Size:
- Calories: 125
- Sugar: 23.6 g
- Sodium: 129 mg
- Fat: 0.7 g
- Saturated Fat: 0.3 g
- Carbohydrates: 32.8 g
- Fiber: 2.4 g
- Protein: 1.7 g
- Cholesterol: 0 mg
Keywords: Breakfast, energy booster, vegetarian, gluten-free
Find it online: https://pickledplum.com/morning-wellness-tonic/
