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Morning Wellness Tonic

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 tonics 1x
  • Category: Drinks
  • Cuisine: American

Description

Add a little zing to your morning with this spicy, cleansing and invigorating wellness tonic!


Ingredients

Units Scale
  • 1 cup coconut water
  • 1 cup cold water
  • juice of 1 lemon
  • 1/2 teaspoon turmeric powder
  • 1 tablespoon ginger (peeled and grated)
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons raw organic honey
  • Ice cubes

Instructions

  1. Put all the ingredients in a bowl and stir until honey has dissolved.
  2. Pour the tonic through a strainer into another bowl.
  3. Stir and divide the tonic between two glasses. Top with ice cubes and serve very cold.

Notes

This morning wellness tonic will keep refrigerated for up to 1 week (5-7 days).

Nutrition

  • Serving Size:
  • Calories: 125
  • Sugar: 23.6 g
  • Sodium: 129 mg
  • Fat: 0.7 g
  • Saturated Fat: 0.3 g
  • Carbohydrates: 32.8 g
  • Fiber: 2.4 g
  • Protein: 1.7 g
  • Cholesterol: 0 mg
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