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Honey Lime Tofu Marinade

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  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: about 1/3 cup 1x
  • Category: Marinade
  • Cuisine: Japanese
  • Diet: Vegan


This Honey Lime Tofu Marinade is fruity, sweet and vivacious all in one bite. Minimal effort – maximum flavor!


  • 16 ounces medium firm or firm tofu
  • 1/4 cup fresh lime juice
  • 1 tablespoon olive oil
  • 1 1/2 tablespoon honey
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon salt


  1. Drain the tofu block and place it on a plate. Leave to drain excess water for 10-15 minutes. 
  2. Meanwhile, whisk all the ingredients for the marinade in a bowl and set aside. 
  3. Dry the tofu by patting it with paper towel and slice it into cubes. 
  4. Place the tofu in a bowl or storage bag along with half of the marinade and marinate for at least 30 minutes. 
  5. Use the remaining of the marinade as a salad dressing or sauce for your tofu cubes.


  • Serving Size: about 4 ounces tofu
  • Calories: 145
  • Sugar: 7.5g
  • Sodium: 299.7mg
  • Fat: 9g
  • Saturated Fat: 1.3g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 10.1g
  • Fiber: 0.4g
  • Protein: 9.3g
  • Cholesterol: 0mg
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