Honey Ginger Tofu Stir Fry
A sweet, savory and spicy Chinese-American tofu stir fry you’ll have on the table in 17 minutes!
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves 3-4 1x
- Category: Vegetarian
- Method: Stir Fried
- Cuisine: Chinese
Ingredients
Scale
Stir Fry Ingredients:
- 2 tablespoons vegetable oil
- 2 garlic cloves, minced
- 1 thumb size ginger, peeled and minced
- 1 cup green beans, ends trimmed, sliced in half
- ½ red bell pepper, cored, seeded and thinly sliced
- 1 block firm tofu
- Cooked white rice for serving
Stir Fry Sauce:
- 2 tablespoons raw organic honey
- 2–3 tablespoons soy sauce
- 2 tablespoon rice vinegar
- 1 teaspoon sriracha sauce
- ½ teaspoon sesame oil
- 1 tablespoon cornstarch mixed with ¼ cup cold water
Instructions
- Wrap tofu in a kitchen towel and let sit for 10 minutes to drain.
- Mix all the ingredients for the stir fry sauce and set aside.
- Cut tofu into 1-inch cubes and set aside.
- In a large pan over medium high heat, add oil, green beans and red bell peppers. Cook for 3-4 minute, or until vegetables are tender but still yielding a crunch.
- Add garlic and ginger and cook for 2 minutes, until garlic becomes fragrant.
- Add tofu and sauce and cook for 2-3 minutes, until tofu is warm and sauce has thickened.
- Transfer to a bowl and serve.
Notes
Store leftovers of this honey ginger tofu stir fry in the fridge for up to 2-3 days.
Nutrition
- Serving Size:
- Calories: 183
- Sugar: 11.1 g
- Sodium: 286 mg
- Fat: 8.5 g
- Saturated Fat: 1.8 g
- Carbohydrates: 17.4 g
- Fiber: 2 g
- Protein: 10.2 g
- Cholesterol: 3.5 mg
Keywords: vegetarian, stir fry, tofu, vegetables, wok, honey, ginger
Find it online: https://pickledplum.com/honey-ginger-tofu-stir-fry/
