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Healthy Rice Crispy Treat Recipe

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  • Author: Caroline Phelps
  • Prep Time: 2 minutes
  • Total Time: 2 minutes
  • Yield: 10 bars 1x
  • Category: Desserts
  • Method: No Bake
  • Cuisine: American

Description

Only 5 ingredients and no baking is needed! Make this Healthy Rice Crispy Treat Recipe for your kids or to satisfy your craving for sweets!


Ingredients

Scale
  • 3 cups brown crispy rice cereal (I’m using Nature’s Path crispy rice cereal)
  • 1/4 cup sliced almonds
  • 1/2 teaspoon vanilla extract
  • 1/2 cup unsalted cashew butter (or any other type of peanut butter)
  • 1/3 cup honey

Instructions

  1. Put brown crispy rice cereal and sliced almonds in a bowl and mix with your fingers.
  2. Put vanilla extract, cashew butter and honey in a small pot and cook on low until cashew butter is soft and easily mixes with the other ingredients.
  3. Pour on top of the crispy rice cereal using a silicone spatula and mix well until all of the crispy rice and almonds are coated.
  4. Cover a small cookie tray with parchment paper and pour the rice crispy mixture on top. Press the mixture evenly into a rectangle (the rice should feel compact) and refrigerate for at least 30 minutes.
  5. Cut rice crispy treats into small squares and serve.

Notes

Store the rice crispy squares in an air tight container and refrigerate for up to 3-4 days.

Nutrition

  • Serving Size: 1 bar
  • Calories: 161
  • Sugar: 10.8 g
  • Sodium: 119.5 mg
  • Fat: 8.1 g
  • Saturated Fat: 1.2 g
  • Carbohydrates: 17.1 g
  • Fiber: 3.3 g
  • Protein: 1.1 g
  • Cholesterol: 0 mg
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