Description
Savory oatmeal, Moroccan style.
Ingredients
Scale
- 1 cup steel cut oats (you can also use instant oatmeal or hot cereal)
- 1/4 teaspoon kosher salt
- 2 large eggs (poached)
- 2–4 tablespoons green or red harissa (or more )
Tomato and parsley salsa:
- 1/2 cup flat leaf parsley (finely chopped)
- 1 small clove garlic (grated)
- 1 medium tomato (diced)
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon kosher salt
- 1/8 teaspoon ground black pepper
Instructions
- Put all the ingredients for the tomato and parsley salsa in a bowl and mix well. Set aside.
- In a small pot, add 3 cups water and salt and bring to a boil. These measurements are for steel cut oatmeal. Please refer to the measurements on the package for other types of oatmeal or hot cereal.
- Divide oatmeal between two bowls and top with tomato and parsley salsa, harissa and poached eggs. Serve immediately.
Nutrition
- Serving Size:
- Calories: 373
- Sugar: 4.1 g
- Sodium: 797.6 mg
- Fat: 19.2 g
- Saturated Fat: 4.1 g
- Carbohydrates: 34.3 g
- Fiber: 5.2 g
- Protein: 12.8 g
- Cholesterol: 186 mg
