Gut Soothing Bitter Melon Smoothie

A deliciously bright and fruity smoothie packed with ingredients to soothe and strengthen your gut.




  1. Put the banana at the bottom of the blender and add the frozen berries on top.
  2. Add the spinach and top with the remaining ingredients.
  3. Blend on high until smooth and serve immediately.


You can freeze bitter melon in an airtight storage container. It will keep for up to 2 weeks.

Don’t use more bitter melon than the recipe calls for as too much can cause an upset stomach.

Keywords: Breakfast, cleansing, detox

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