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Grape, Apple And Turmeric Salad

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  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 2 people 1x
  • Category: Salads
  • Cuisine: American


Fight allergy season with this refreshing anti-inflammatory grape, apple and turmeric salad!


  • 1 cup red or green grapes (sliced in half)
  • 1 apple (peeled, cored and sliced bite size)
  • 1/3 cup walnuts (roughly chopped)
  • 1/2 teaspoon turmeric
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • salt and pepper to taste


  1. Mix all the ingredients in a bowl and serve cold.


This Grape, Apple And Turmeric Salad Is:
Low in saturated fat
Very low in cholesterol
Very low in sodium
High in manganese
Very high in vitamin B6
High in vitamin C



  • Serving Size:
  • Calories: 231
  • Sugar: 22.5 g
  • Sodium: 10.7 mg
  • Fat: 11.8 g
  • Saturated Fat: 1.2 g
  • Carbohydrates: 30.4 g
  • Fiber: 4.2 g
  • Protein: 5.7 g
  • Cholesterol: 1.1 mg
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