Can I freeze overnight oats?

Yes you can! But do not freeze them with fruit as the fruit will get mushy. Simply divide the recipe into as many servings as you'd like, using airtight storage containers, and put them it the freezer. They should keep for about 3 months.

Can I add nuts to this recipe?

Of course! Nuts are delicious with overnight oats, especially chopped walnuts, almonds, and peanuts.

Fruity Overnight Oats

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5 from 2 reviews

Delicious and nutritious overnight oats you can take to work!

Author: Caroline Phelps
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 4 serving 1x
Category: Breakfast
Method: None
Cuisine: American
Diet: Vegetarian

Ingredients

Units Scale

2 cups rolled oats
1/4 cup chia seeds
1 cup almond milk (or other milk of your choice)
24 ounces plain or flavored yogurt
2 cups chopped fruit such as kiwi, blueberries, strawberries

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Instructions

Add the rolled oats, chia seeds, almond milk and yogurt in a bowl and stir well.
Divide the mixture among 4 jars or other storage containers.
Top with fresh fruit and close with an airtight lid.
Refrigerate overnight.

Notes

Overnight oats will last up to 5 days in the fridge as long as they are stored in airtight storage containers. I suggest eating them sooner rather than later because the texture of the oats and fruits will continue to soften the longer they sit in the container.

Nutrition

Serving Size: 1 serving
Calories: 423
Sugar: 27g
Sodium: 161mg
Fat: 7.1g
Saturated Fat: 2.3g
Unsaturated Fat: 3.4g
Trans Fat: 0g
Carbohydrates: 66.5g
Fiber: 10.7g
Protein: 17.2g
Cholesterol: 8.5mg

Find it online: https://pickledplum.com/fruity-overnight-oats/