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Fruity Overnight Oats

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 jar 1x
  • Category: Breakfast
  • Cuisine: American


A delicious and nutritious breakfast you can take to work!


  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1/4 cup almond milk (or other milk of your choice)
  • 1 6oz container Morinaga Alove Yogurt
  • 1/2 cup chopped fruit


  1. Mix rolled oats, chia seeds, almond milk and Alove Yogurt in a bowl and transfer to a jar or food storage container.
  2. Top with fresh fruit and close with an air tight lid.
  3. Leave refrigerated overnight and serve.


Overnight oats will last 4-5 days in the fridge as long as they are stored in an air tight container. I suggest eating them sooner rather than later because the texture of the oats and fruits will continue to soften as they sit in the container.


  • Serving Size:
  • Calories: 391
  • Sugar: 27 g
  • Sodium: 161.5 mg
  • Fat: 7.1 g
  • Saturated Fat: 2.3 g
  • Carbohydrates: 61.8 g
  • Fiber: 9.9 g
  • Protein: 16.4 g
  • Cholesterol: 8.5 mg
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