Description
Chopped fresh fruit and yogurt with golden honey makes a healthy and satisfying snack, breakfast or dessert!
Ingredients
Units
Scale
- 1 mango, peeled and diced
- 8 strawberries, diced
- 2 kiwis, peeled and diced
- 4 cups plain yogurt or greek yogurt
- 1/4 cup honey
Instructions
- Mix mango, strawberries and kiwis in a bowl and set aside.
Layering the parfait:
- In 4 separate cups or glasses, add 1/4 cup yogurt and top with a little fruit. Repeat this step until all the ingredients are used.
- Top with honey and serve cold.
Notes
Make ahead: Save your chopped fruits separate from the yogurt and layer right before serving. The fruit will keep in the fridge for about 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 394
- Sugar: 38.7g
- Sodium: 102.3mg
- Fat: 14.7g
- Saturated Fat: 6.9g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 41.9g
- Fiber: 2.2g
- Protein: 26.6g
- Cholesterol: 37.1mg
