Foil Baked Enoki Mushrooms (Vegan)
Savory, earthy Japanese enoki mushrooms baked to perfection.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 1x
- Category: vegan
- Method: baking
- Cuisine: Japanese
Ingredients
Scale
- 400 grams enoki mushrooms
- 1/2 tablespoon sake
- 2 teaspoons soy sauce
- 1 tablespoon white miso paste
- 1/2 tablespoon vegetable oil
Instructions
- Preheat oven to 400ºF.
- In a small bowl, mix sake, soy sauce, miso paste and vegetable oil until the miso paste dissolves. Set aside.
- Rinse enoki mushrooms under cold water and cut the stems off – the part that’s harder and discolored. Separate the mushrooms by gently pulling at the strands and set aside.
- Fold a 22-by-11-inch piece of foil in half and place in a small bowl to create a pouch. Place enoki mushrooms in the center and pour the sauce over. Mix using chopsticks.
- Close the foil and fold the edges by twisting. Place on a cooking tray and bake for 15-20 minutes.
- Serve.
Nutrition
- Serving Size:
- Calories: 90
- Sugar: 4 g
- Sodium: 456 mg
- Fat: 1.8 g
- Saturated Fat: 0.3 g
- Carbohydrates: 9.9 g
- Fiber: 2.5 g
- Protein: 7.9 g
- Cholesterol: 0.6 mg
Keywords: recipe, roasting, Japanese food, healthy, vegan, plant based, meatless, vegetarian
Find it online: https://pickledplum.com/foil-baked-enoki-mushrooms/
