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edamame quinoa salad

Edamame Quinoa Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 2 reviews
  • Author: Caroline Phelps
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 people 1x
  • Category: Salads
  • Method: Mixing Bowl
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A light, refreshing and healthy edamame quinoa salad recipe to start the year on the right foot!


Ingredients

Units Scale
  • 1/2 red bell pepper, cored, seeded and finely chopped
  • 1 stalk celery, finely chopped
  • 2 cups baby spinach, finely chopped
  • 10 cherry tomatoes, finely chopped
  • 1/2 small red onion, finely chopped
  • 3 tablespoons white wine vinegar or red wine vinegar
  • 1 tablespoon balsamic vinegar
  • 3 tablespoons extra virgin olive oil
  • 2 cup cooked quinoa
  • 1 small can chickpeas
  • 1 1/2 cup shelled edamame beans
  • Salt and pepper to taste

Instructions

  1. Put all the ingredients in a large bowl and mix well. Season with salt and pepper and serve cold.

Notes

This edamame quinoa recipe will keep in a storage container, refrigerated, for up to 3 days.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 367
  • Sugar: 4.5g
  • Sodium: 539.3mg
  • Fat: 13.9g
  • Saturated Fat: 1.9g
  • Unsaturated Fat: 2.8g
  • Trans Fat: 0g
  • Carbohydrates: 48.8g
  • Fiber: 13.1g
  • Protein: 13.7g
  • Cholesterol: 0mg
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