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Chilled Cucumber Soup

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  • Author: Caroline Phelps
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 1x
  • Category: Soups
  • Method: Chopping
  • Cuisine: Bulgarian

Description

A yogurt based chilled cucumber soup with garlic and fresh dill.


Ingredients

Scale
  • 1 English cucumber (cut into small cubes)
  • 1 clove garlic (finely chopped)
  • 1/2 cup fresh dill (finely chopped)
  • 2 1/2 cups plain yogurt
  • 1 tablespoon fresh lemon juice
  • 1/3 cup water
  • 2 teaspoon kosher salt
  • 1 tablespoon extra virgin olive oil
  • chopped walnuts ((optional))
  • lemon wedges ((optional))

Instructions

  1. Put all the ingredients in a mixing bowl except the walnuts and lemon wedges and mix well.
  2. Add more water if you prefer thinner consistency.
  3. Refrigerate and serve chilled with walnuts and lemon wedges.

Nutrition

  • Serving Size:
  • Calories: 213
  • Sugar: 8.1 g
  • Sodium: 1227.8 mg
  • Fat: 12.5 g
  • Saturated Fat: 4.8 g
  • Carbohydrates: 9.6 g
  • Fiber: 0.3 g
  • Protein: 16.5 g
  • Cholesterol: 23.2 mg
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