Pan Roasted Carrots
Easy, delicious and so satisfying! These super healthy carrot steaks make a fantastic substitute to meat!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 carrots 1x
- Category: Vegan
- Method: Stove top
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 4 thick carrots, peeled, ends trimmed
- 1/4 teaspoon salt
- 2 tablespoons extra virgin olive oil
Instructions
- Rub the carrots with salt on all sides and let sit for 5 minutes.
- In a pan over medium heat, add the olive oil and when the oil is hot, add the carrots.
- Cook for 5 minutes, turning the carrots once or twice so all the sides are cooking and slowly turning a dark brown color.
- Cover the pan with a lid and cook for 10 minutes, turning the carrots every 2-3 minutes, until they are tender and slightly charred. Turn the heat off and serve.
Notes
Save the leftover carrots in a storage container and refrigerate for up to 4 days.Â
Nutrition
- Serving Size: 2 carrots
- Calories: 170
- Sugar: 5.8g
- Sodium: 374mg
- Fat: 14.3g
- Saturated Fat: 2g
- Unsaturated Fat: 1.6g
- Trans Fat: 0g
- Carbohydrates: 11.7g
- Fiber: 3.4g
- Protein: 1.1g
- Cholesterol: 0mg
Find it online: https://pickledplum.com/carrot-steaks/