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The Best Carrot Steaks

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  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 carrots 1x
  • Category: Vegan
  • Method: Stove top
  • Cuisine: American

Description

Easy, delicious and so satisfying! These super healthy carrot steaks make a fantastic substitute to meat!


Ingredients

Scale
  • 4 medium carrots (peeled, ends trimmed)
  • 1/4 teaspoon kosher salt
  • 2 tablespoons extra virgin olive oil

Instructions

  1. Rub the carrots with kosher salt until all the sides are evenly coated. Let sit for 5 minutes.
  2. In a medium pan over medium high heat, add olive oil and when the oil is hot, add carrots.
  3. Cook for 5 minutes, turning the carrots once or twice so all the sides are cooked and turning a darker color.
  4. Cover the pan and cook for 10 minutes, turning the carrots every 2-3 minutes, until they are caramelized and dark brown. Turn the heat off and serve.

Nutrition

  • Serving Size: 2 carrots
  • Calories: 170
  • Sugar: 5.8 g
  • Sodium: 665.6 mg
  • Fat: 14.3 g
  • Saturated Fat: 2 g
  • Carbohydrates: 11.7 g
  • Fiber: 3.4 g
  • Protein: 1.1 g
  • Cholesterol: 0 mg
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