Sweet potato carrot soup


  • 1 pound carrots (peeled and roughly chopped)
  • 1 medium sweet potato (peeled and roughly chopped)
  • 1 medium onion (roughly chopped)
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic (minced)
  • 5 cups vegetable broth
  • salt and pepper to taste


  1. In a medium size pot over high heat, add olive oil, garlic and onions. Cook for a few minutes until onions are clear (translucent). Add chopped carrots and sweet potatoes and cook for 2 minutes. Add vegetable broth, bring to boil, cover and simmer for 30 minutes.
  2. Turn the heat off and puree the vegetables until smooth, using a blender or food processor. Season with salt and pepper. Serve.


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