Name: Sweet potato and carrot soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Cuisine: American
Ingredients: 1 pound carrots, peeled and roughly chopped; 1 medium sweet potato, peeled and roughly chopped; 1 medium onion, roughly chopped; 2 tablespoons extra virgin olive oil; 2 cloves garlic, minced; 5 cups vegetable broth; Salt and pepper to taste

Sweet potato and carrot soup

Print Recipe

Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A simple and comforting sweet potato and carrot soup, packed with goodness.

Author: Caroline Phelps
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 2 1x
Category: Soup
Method: Boiling
Cuisine: American
Diet: Vegan

Ingredients

Units Scale

1 pound carrots, peeled and roughly chopped
1 medium sweet potato, peeled and roughly chopped
1 medium onion, roughly chopped
2 tablespoons extra virgin olive oil
2 cloves garlic, minced
5 cups vegetable broth
Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

In a medium size pot over high heat, add olive oil, garlic and onions. Cook for a few minutes until onions are clear (translucent).
Add the chopped carrots and sweet potatoes and cook for 2 minutes.
Add the vegetable broth, bring to a boil, cover and simmer for 30 minutes.
Turn the heat off and puree the vegetables until smooth, using a blender or food processor. Season with salt and pepper. Serve.

Notes

Save this carrot and sweet potato soup in a container and refrigerate for up to 5 days.

Nutrition

Serving Size: 1 bowl
Calories: 326
Sugar: 20.9g
Sodium: 1570mg
Fat: 14.6g
Saturated Fat: 2.1g
Unsaturated Fat: 1.8g
Trans Fat: 0g
Carbohydrates: 48.8g
Fiber: 9.3g
Protein: 3.9g
Cholesterol: 0mg

Find it online: https://pickledplum.com/carrot-and-sweet-potato-soup/