Description
A refreshingly sweet, lo-cal and easy-to-drink cantaloupe smoothie.
Ingredients
Units
Scale
- 2 cups cantaloupe (chopped bite size)
- 1/2 cup freshly squeezed orange juice
- 3/4 cup almond or coconut milk
- 5–6 Ice cubes
Instructions
- Put all the ingredients in a blender and blend until smooth. Serve immediately.
Notes
This cantaloupe smoothie will keep refrigerated for up to 2 days.
Nutrition
- Serving Size:
- Calories: 96
- Sugar: 17.5 g
- Sodium: 95.3 mg
- Fat: 1.5 g
- Saturated Fat: 0.1 g
- Carbohydrates: 19.7 g
- Fiber: 1.5 g
- Protein: 2.3 g
- Cholesterol: 0 mg