Name: Cantaloupe Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 2 cups cantaloupe (chopped bite size); 1/2 cup freshly squeezed orange juice; 3/4 cup almond or coconut milk; 5-6 Ice cubes

Cantaloupe Smoothie

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A refreshingly sweet, lo-cal and easy-to-drink cantaloupe smoothie.

Author: Caroline Phelps
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 small drinks 1x
Category: Drinks
Method: Blending
Cuisine: American

Ingredients

Units Scale

2 cups cantaloupe (chopped bite size)
1/2 cup freshly squeezed orange juice
3/4 cup almond or coconut milk
5–6 Ice cubes

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Instructions

Put all the ingredients in a blender and blend until smooth. Serve immediately.

Notes

This cantaloupe smoothie will keep refrigerated for up to 2 days.

Nutrition

Serving Size:
Calories: 96
Sugar: 17.5 g
Sodium: 95.3 mg
Fat: 1.5 g
Saturated Fat: 0.1 g
Carbohydrates: 19.7 g
Fiber: 1.5 g
Protein: 2.3 g
Cholesterol: 0 mg

Keywords: recipe, shake, healthy, vegan, gluten-free

Find it online: https://pickledplum.com/cantaloupe-smoothie/