Description
This watermelon smoothie is so quenching you will want to have another one, and another one! Sweet, tart, refreshing – the yummiest drink you’ll have this summer!
Ingredients
Units
Scale
- 2 1/2 cups fresh seedless watermelon (roughly chopped)
- 1/2 heaping cup fresh or frozen pineapple (roughly chopped)
- 1/2 ripe banana (roughly chopped)
- 1/2 cup coconut water
- 2 tablespoons Greek yogurt
- 2 tablespoons lime juice
Instructions
- Put all the ingredients in a blender and blend until smooth.
Notes
This Watermelon Smoothie Recipe Is:
Very low in saturated fat
No cholesterol
Very low in sodium
Very high in manganese
High in vitamin A
High in vitamin B6
Very high in vitamin C
[cap id=”attachment_28163″ align=”alignnone” width=”100″]
Cocounut water is Mother Nature’s most hydrating, refreshing, vitamin- and mineral-rich nectar.[/cap]
Nutrition
- Serving Size:
- Calories: 168
- Sugar: 30.8 g
- Sodium: 73 mg
- Fat: 1.5 g
- Saturated Fat: 0.6 g
- Carbohydrates: 38.9 g
- Fiber: 2.9 g
- Protein: 3.8 g
- Cholesterol: 2.3 mg
