Description

This watermelon smoothie is so quenching you will want to have another one, and another one! Sweet, tart, refreshing – the yummiest drink you’ll have this summer!

Ingredients

Scale

2 1/2 cups fresh seedless watermelon (roughly chopped)
1/2 heaping cup fresh or frozen pineapple (roughly chopped)
1/2 ripe banana (roughly chopped)
1/2 cup coconut water
2 tablespoons Greek yogurt
2 tablespoons lime juice

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Instructions

Put all the ingredients in a blender and blend until smooth.

Notes

This Watermelon Smoothie Recipe Is:
Very low in saturated fat
No cholesterol
Very low in sodium
Very high in manganese
High in vitamin A
High in vitamin B6
Very high in vitamin C

[cap id=”attachment_28163″ align=”alignnone” width=”100″]Cocounut water is Mother Nature’s most hydrating, refreshing, vitamin- and mineral-rich nectar.[/cap]

Nutrition

Serving Size:
Calories: 168
Sugar: 30.8 g
Sodium: 73 mg
Fat: 1.5 g
Saturated Fat: 0.6 g
Carbohydrates: 38.9 g
Fiber: 2.9 g
Protein: 3.8 g
Cholesterol: 2.3 mg