Name: Warm chickpea fennel salad
Prep time: 10 min
Cook time: 11 min
Total time: 21 min
Yield: 4
Cuisine: Italian
Ingredients: 1 bulb fennel, core removed, finely sliced into half moons; 2 cloves garlic, minced; 15 ounce can chickpeas; 4 slices bacon, finely chopped; 1/4 teaspoon chili pepper flakes; 1/2 cup low sodium chicken broth; 1 tablespoon extra virgin olive oil; Handful fresh parsley, chopped; Salt and pepper, to taste

Warm chickpea fennel salad

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Warm chickpea fennel salad with bacon and fresh parsley. Salty and slightly spicy.

Author: Caroline Phelps
Prep Time: 10 minutes
Cook Time: 11 minutes
Total Time: 21 minutes
Yield: 4 1x
Category: Appetizer
Method: Skillet
Cuisine: Italian

Ingredients

Units Scale

1 bulb fennel, core removed, finely sliced into half moons
2 cloves garlic, minced
15 ounce can chickpeas
4 slices bacon, finely chopped
1/4 teaspoon chili pepper flakes
1/2 cup low sodium chicken broth
1 tablespoon extra virgin olive oil
Handful fresh parsley, chopped
Salt and pepper, to taste

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Instructions

Rinse and drain the chickpeas.
In a deep skillet over medium heat, add olive oil, garlic and chili pepper flakes. Cook for 1 minute and add the bacon. Cook for 3 minutes or until the bacon is crispy.
Add the fennel and half of the chicken broth and cook for 2 minutes.
Slowly add the remaining stock while stirring, add chickpeas and cook for a minute. Serve with fresh parsley.

Notes

Keep this chickpea salad in a storage container and refrigerated for up to 3 days.

Nutrition

Serving Size: 1 serving
Calories: 271
Sugar: 2.6g
Sodium: 536mg
Fat: 17.1g
Saturated Fat: 4.6g
Unsaturated Fat: 3.3g
Trans Fat: 0g
Carbohydrates: 20.7g
Fiber: 6.8g
Protein: 10.5g
Cholesterol: 18.5mg

Find it online: https://pickledplum.com/warm-chickpea-fennel-salad/