Description
A delicious and refreshing and spicy Thai inspired mango apple salad.
Ingredients
Scale
- 1 green apple, peeled and sliced into strips
- 1 small ripe mango, peeled and sliced into strips
- 2 small Thai chilis, minced (use 1 if you are sensitive to heat)
- 3 tablespoons cashew nuts
- 1 small shallot, minced
- 2 tablespoons cilantro, roughly chopped
- Freshly ground black pepper
Dressing
- 2 tablespoons fresh lemon juice
- 1/8 teaspoon salt
- 1/2 teaspoon fish sauce
Instructions
- Make the salad: Put all the ingredients into a bowl and toss well until all the fruit is coated.
- Add black pepper: Season with freshly ground pepper and serve cold.
Notes
This Thai salad is best when eaten fresh. You can keep it refrigerated for up to 1 day.
Nutrition
- Serving Size: 1 serving
- Calories: 233
- Sugar: 32.5g
- Sodium: 414.7mg
- Fat: 6.8g
- Saturated Fat: 1.3g
- Unsaturated Fat: 1.1g
- Trans Fat: 0g
- Carbohydrates: 43.2g
- Fiber: 5.7g
- Protein: 4g
- Cholesterol: 0mg
