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Sweet bananas with coconut milk

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  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 people 1x
  • Category: Dessert
  • Method: Stove Top
  • Cuisine: Thai

Description

Thai sweet and creamy pan fried bananas with sesame seeds.


Ingredients

Units Scale
  • 1/4 cup + 2 tablespoons granulated sugar
  • 1/2 cup water
  • 2 bananas, peeled and sliced (about 2-inch thick)
  • 2 chestnuts (optional)
  • 1 tablespoon sesame seeds
  • 3/4 cup coconut milk
  • Salt

Instructions

  1. In a medium size pan over high heat, add water and sugar and bring to a boil.
  2. Add chestnuts and bananas, lower heat to a low simmer and cook for about 10 minutes, until there is little liquid left and banana are bright and clear.
  3. Turn the heat off and divide equally among two bowls.
  4. Mix sesame seeds with coconut and pour a little into each bowl (about 3 tablespoons each).
  5. Season with a little salt and serve immediately with remaining coconut milk on the side.

Notes

This Thai banana dessert is best eaten fresh.


Nutrition

  • Serving Size: 1 serving
  • Calories: 447
  • Sugar: 52g
  • Sodium: 16mg
  • Fat: 20.7g
  • Saturated Fat: 16g
  • Unsaturated Fat: 1.3g
  • Trans Fat: 0g
  • Carbohydrates: 69g
  • Fiber: 3.8g
  • Protein: 4g
  • Cholesterol: 0mg
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