Sauteed Green Beans with Fennel and Garlic Seasoning
This is a quick, easy and healthy recipe for sauteed green beans with fennel and garlic salt.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 people 1x
- Category: Side dish
- Method: Stove top
- Cuisine: French
Ingredients
Scale
- 1 small fennel bulb (fronds and core removed, thinly sliced)
- 5.5 ounce French green beans (ends trimed)
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic
- garlic seasoning (I use Jane’s Krazy Chunky Mixed Up Garlic Seasoning)
- salt and pepper
Instructions
- Bring a medium size pot filled with water to boil.
- Add 1 teaspoon sea salt and green beans.
- Boil for 3 minutes, drain and run under cold water. Set aside.
- In a pan over high heat add olive oil, fennel and cook for 3 minutes.
- Add green beans and cook for another 3 minutes.
- Add garlic, cook for one minute and season with garlic salt. Serve.
Notes
This Sauteed Green Beans Recipe will keep refrigerated for up to 2-3 days.
Nutrition
- Serving Size:
- Calories: 185
- Sugar: 4.6 g
- Sodium: 66 mg
- Fat: 14.3 g
- Saturated Fat: 2.1 g
- Carbohydrates: 15 g
- Fiber: 3.7 g
- Protein: 1.6 g
- Cholesterol: 0 mg
Keywords: recipe, appetizer, vegetarian, haricots vert, vegan, gluten-free
Find it online: https://pickledplum.com/sauteed-green-beans-garlic-recipe/
