Name: Sauteed Green Beans with Fennel and Garlic Seasoning
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: French
Ingredients: 1 small fennel bulb (fronds and core removed, thinly sliced); 5.5 ounce French green beans (ends trimed); 2 tablespoons extra virgin olive oil; 2 cloves garlic; garlic seasoning (I use Jane’s Krazy Chunky Mixed Up Garlic Seasoning); salt and pepper

Description

This is a quick, easy and healthy recipe for sauteed green beans with fennel and garlic salt.

Ingredients

Scale

1 small fennel bulb (fronds and core removed, thinly sliced)
5.5 ounce French green beans (ends trimed)
2 tablespoons extra virgin olive oil
2 cloves garlic
garlic seasoning (I use Jane’s Krazy Chunky Mixed Up Garlic Seasoning)
salt and pepper

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Instructions

Bring a medium size pot filled with water to boil.
Add 1 teaspoon sea salt and green beans.
Boil for 3 minutes, drain and run under cold water. Set aside.
In a pan over high heat add olive oil, fennel and cook for 3 minutes.
Add green beans and cook for another 3 minutes.
Add garlic, cook for one minute and season with garlic salt. Serve.

Notes

This Sauteed Green Beans Recipe will keep refrigerated for up to 2-3 days.

Nutrition

Serving Size:
Calories: 185
Sugar: 4.6 g
Sodium: 66 mg
Fat: 14.3 g
Saturated Fat: 2.1 g
Carbohydrates: 15 g
Fiber: 3.7 g
Protein: 1.6 g
Cholesterol: 0 mg