Description
Ratatouille is a French Provençal dish of tomatoes, eggplant, onion, zucchini, and bell peppers, stewed in olive oil, salt and pepper.
Ingredients
Units
Scale
- 1/4 cup extra virgin olive oil
- 2 cloves garlic, minced
- 1 large onion,roughly chopped
- 1 small eggplant, roughly chopped
- 1 large tomato, roughly chopped
- 2 medium zucchini, roughly chopped
- Salt and pepper, to taste
Instructions
- In a medium size pot, add 2 tablespoons of olive oil, garlic and onion. Cook for about 5 minutes, until onions are soft and translucent.
- Add the eggplant and cook for 3 minutes.
- Add the tomato and cook for 3 minutes.
- Add the zucchini and cook 3 minutes.
- Lower heat to a simmer and add the last 2 tablespoons olive oil. Stir, cover and cook for another 10 to 15 minutes, until zucchinis are tender but still a little firm.
- Season with salt and pepper and serve.
Notes
Save this ratatouille in a storage container and refrigerate for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 279
- Sugar: 5g
- Sodium: 5.3mg
- Fat: 28g
- Saturated Fat: 4.1g
- Unsaturated Fat: 3.1g
- Trans Fat: 0g
- Carbohydrates: 11.3g
- Fiber: 2.9g
- Protein: 1.8g
- Cholesterol: 0mg
