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Zesty Quinoa Salad with Roasted Vegetables

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  • Author: Caroline Phelps
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 2 people 1x
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This is a healthy, refreshing zesty quinoa salad recipe that’s vibrant and filling!


Ingredients

Units Scale
  • 1/2 green bell pepper, sliced on the bias
  • 1 zucchini, sliced on the bias
  • 1 stalk celery, sliced on the bias
  • 12 cherry tomatoes
  • 4 leaves basil, shredded
  • 2 cups cooked quinoa

Zesty dressing

  • 10 cherry tomatoes
  • 1 teaspoon capers
  • 1/4 cup extra virgin olive oil
  • 1 basil leaf
  • 1 teaspoon white wine vinegar
  • 3 black olives (kalamata preferably)
  • 1 jalapeno, finely chopped

Instructions

  1. Preheat the oven to 385ºF.
  2. In a sheet tray covered with aluminum foil, put the sliced vegetables and bake for 10 minutes.
  3. Turn the oven to broil and broil for 8 minutes, until the vegetables are slightly charred.
  4. Using two shallow bowls or plates, divide the ingredients evenly starting with the quinoa and top with vegetables.
  5. Pour dressing on top with shredded basil and drizzle with a little olive oil. Serve immediately.

Dressing:

Put all the ingredients in a blender and mix until smooth.


Notes

Keep this quinoa salad in a storage container and refrigerate for up to 3 days.

If you can, I recommend keeping the zesty dressing separately.


Nutrition

  • Serving Size: 1 serving
  • Calories: 636
  • Sugar: 25g
  • Sodium: 147mg
  • Fat: 34g
  • Saturated Fat: 4.8g
  • Unsaturated Fat: 5.8g
  • Trans Fat: 0g
  • Carbohydrates: 76g
  • Fiber: 17g
  • Protein: 16.5g
  • Cholesterol: 0mg
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