Print

10-Minute Pumpkin Dip Recipe

Save Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Low fat ricotta, mascarpone, pumpkin puree and fall spices make a whipped Sweet Pumpkin Dip Recipe that will be your healthier go-to dessert recipe this holiday season!

Ingredients

Scale
  • 4 ounces low-fat ricotta cheese
  • 4 ounces mascarpone cheese
  • 2-3 teaspoons pumpkin pie spice
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup granulated sugar
  • 3 tablespoons pure maple syrup
  • 15 ounces can pumpkin puree

Instructions

  1. Place all the ingredients in a blender and blend until smooth.
  2. Serve with gingersnaps, biscotti, apple slices, strawberries, dark chocolate, walnuts, pecans, etc.

Notes

This Sweet Pumpkin Dip Recipe is:
Low in sodium
High in manganese
High in vitamin A

Serving size is ¼ cup of sweet pumpkin dip per person

Asian Recipes

Straight To Your Inbox

Receive a FREE Digital Cookbook when you sign up for our newsletter