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Korean banana milk

Korean Banana Milk (Banana Uyu)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Cook Time: none
  • Total Time: 5 minutes
  • Yield: 1 drink 1x
  • Category: Drinks
  • Method: Blender
  • Cuisine: Korean
  • Diet: Vegetarian

Description

A deliciously fruity and mildly sweet Korean banana milk recipe that’s perfect for breakfast or as a midafternoon snack.


Ingredients

Units Scale
  • 1 ripe banana, peeled and chopped
  • 1/3 cup water
  • 3/4 cup milk or non dairy alternative
  • 1 tablespoon sugar, pure maple syrup, or honey
  • 1/4 teaspoon pure vanilla extract (optional)

Instructions

  1. Blend the ingredients: Add the banana, milk, sugar, and vanilla extract to a blender, or cup, if you are using an immersion blender. Blend until smooth.
  2. Serve: Transfer the banana milk to a drinking cup and serve immediately.

Notes

It’s best to drink homemade banana milk immediately as the color will change and lose its lovely pale yellow hue.


Nutrition

  • Serving Size: 1 drink
  • Calories: 237
  • Sugar: 39.5g
  • Sodium: 104.2mg
  • Fat: 0.6g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 0.1g
  • Trans Fat: 0g
  • Carbohydrates: 51.7g
  • Fiber: 3.1g
  • Protein: 9.5g
  • Cholesterol: 4.9mg
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