Description
Japanese sweet potatoes make the perfect vegan snack to nibble on mid afternoon to give you energy and keep you full until dinnertime.
Ingredients
Scale
- 4 Japanese sweet potatoes
- Aluminium foil
Instructions
- Preheat the oven to 350ºF.
- Scrub each potato under water to remove dirt and pat dry with a towel.
- Poke a few holes in each potato.
- Wrap one sweet potato in aluminium foil and repeat the same for the remaining 3 potatoes.
- Place the potatoes on a cooking tray and bake in the oven for 1 hour 10 minutes, or until the potatoes can easily be pierce with a knife or a skewer.
Nutrition
- Serving Size: 1 sweet potato
- Calories: 112
- Sugar: 5g
- Sodium: 72mg
- Fat: 0.1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3.9g
- Protein: 2g
- Cholesterol: 0mg
