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japanese omelette

Dashimaki Tamago – Japanese Dashi Rolled Omelet

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  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Cook Time: 3 minutes
  • Total Time: 8 minutes
  • Yield: 1 omelet 1x
  • Category: Eggs
  • Method: Frying pan
  • Cuisine: Japanese

Description

Make this colorful and delicious dashimaki tamago recipe for breakfast, brunch or dinner! Soy sauce and katsuobushi bring the umami to this delicious Japanese omelette.


Ingredients

Units Scale
  • 2 large eggs
  • 3 tablespoons dashi broth (room temperature)
  • 1 teaspoon soy sauce
  • 1/4 cup scallions (finely chopped)
  • 1 tablespoon vegetable oil
  • grated daikon (optional)
  • bonito flakes
  • soy sauce

Instructions

  1. Grab a bowl and whisk the eggs.
  2. Once the eggs are whisked, add the soy sauce, dashi, and green onions.
  3. In a medium size pan over medium high heat, add the vegetable oil.
  4. When the oil is hot, add the omelet mixture and cook for 2 to 3 minutes.
  5. When the omelet is almost fully cooked, flip it over with a spatula and turn the heat off immediately.
  6. Transfer to a plate and top with bonito flakes, grated daikon, and a dash of soy sauce.

Notes

Enjoy this Tamagoyaki recipe as soon as it is served. The refrigerator isn’t kind to leftover omelettes.

This Tamagoyaki Recipe Is:
Low in sugar
High in selenium

Nutrition

  • Serving Size:
  • Calories: 153
  • Sugar: 1.1 g
  • Sodium: 427.8 mg
  • Fat: 11.9 g
  • Saturated Fat: 7.2 g
  • Carbohydrates: 3.6 g
  • Fiber: 0.9 g
  • Protein: 8.4 g
  • Cholesterol: 186.7 mg
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