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Healthy Chicken Salad Sandwich Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 1 review
  • Author: Caroline Phelps
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 people 1x
  • Category: Sandwiches
  • Cuisine: American


Tasty and creamy healthy chicken salad sandwich recipe made with chunks of grilled chicken, avocado, apples, lime and jalapeno. Sweet, salty and spicy!


  • 1 avocado
  • 1/4 cup mayonnaise
  • 1/4 plain Greek yogurt
  • 1 tablespoon lime juice
  • 1 teaspoon fish sauce
  • 1/2 pound cooked chicken breast (chopped bite size)
  • 1 jalapeño or other chile pepper (finely chopped)
  • 1 stalk celery (finely chopped)
  • 1/2 green apple (peeled, cored and finely chopped)
  • 2 tablespoons sliced almonds
  • ciabatta or sandwich bread


  1. Put avocado in a large bowl and mash with a fork until smooth. Add mayonnaise, Greek yogurt, fish sauce and lime juice and mixed until all the ingredient are blended and texture is smooth.
  2. Add chopped chicken, jalapeño, celery, green apple and sliced almonds and stir until all the ingredients are evenly coated.
  3. Serve with your favorite bread.


Serving size is without the bread.

This healthy chicken salad sandwich recipe is high in niacin and vitamin B6


  • Serving Size: 1 sandwich
  • Calories: 468
  • Sugar: 7 g
  • Sodium: 576.9 mg
  • Fat: 22.9 g
  • Saturated Fat: 3.7 g
  • Carbohydrates: 47 g
  • Fiber: 9.4 g
  • Protein: 23 g
  • Cholesterol: 47.7 mg
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