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green beans almondine

Green Beans Almondine

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  • Author: Caroline Phelps
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2 sides 1x
  • Category: Side dish
  • Method: Broiling
  • Cuisine: French
  • Diet: Vegetarian

Description

A buttery and nutty green beans almondine recipe ready in just 15 minutes!


Ingredients

Units Scale
  • 1 tablespoon extra virgin olive oil
  • 1/2 pound fresh green beans or French green beans (preferable if you can find them)
  • 1 tablespoon butter
  • 1/4 cup slivered almonds
  • 1 teaspoon lemon juice
  • Salt and pepper, to taste

Instructions

  1. Clean the beans: Wash your beans and dry them with a paper towel.
  2. Trim the the ends off: Trim the ends by placing the green beans on a cutting surface and using a sharp knife.
  3. Season the green beans: Lay a piece of parchment paper on a large cooking tray and place the green beans on top, lying flat (not piled up). Toss them with 1 tablespoon of olive oil and season with a little salt.
  4. Turn the oven on to broil: Turn the broil function on high and wait 2 to 3 minutes.
  5. Broil them: Place the tray of green beans on the highest rack, right underneath the broiler. Broil for 4 to 8 minutes, keeping an eye on them. Take the green beans out when they are lightly charred and wrinkled – soft but still a little crunchy. Transfer the beans to a paper towel and set aside.
  6. Make the almondine sauce: In a pan over medium high heat, add almonds and sauté until the almonds turn a light golden brown color. Add butter and lemon and stir.
  7. Toss in the green beans: Add the green beans and saute for 1 minute.
  8. Serve: Turn off the heat, transfer to a plate and season with salt and pepper.

Notes

For any leftovers, transfer the green beans to a storage container and refrigerate for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 215
  • Sugar: 0.6g
  • Sodium: 7.7mg
  • Fat: 18.8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2.4g
  • Trans Fat: 0g
  • Carbohydrates: 10.7g
  • Fiber: 1.5g
  • Protein: 2.6g
  • Cholesterol: 15.3mg
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