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furikake potatoes

Furikake Fries

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Caroline Phelps
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Category: Side
  • Method: Roasting
  • Cuisine: Japanese
  • Diet: Vegetarian

Description

Homemade baked fries seasoned with a classic umami loaded Japanese furikake mix.  


Ingredients

Scale
  • 2 large russet potatoes
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon soy sauce
  • 2 tablespoons furikake
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 425°F. Cover a large sheet pan with parchment paper or non-stick foil and set aside.
  2. Peel and slice the potatoes. Peel the potatoes and slice them into ½-inch thick sticks – somewhere between regular fries and steak fries.
  3. Soak, drain and dry the potatoes. Place the sliced potatoes in cold water and leave for 20 minutes. This helps remove some of the starch. After soaking, drain the potatoes, rinse under water and drain them again. Transfer them to a bowl. Pat the potatoes with a paper towel until they are dry.
  4. Add olive oil and salt. Drizzle one tablespoon of olive oil. Gently toss the potatoes using your fingers and season with salt.
  5. Roast / bake the potatoes. Place the potatoes on the sheet pan in one even layer. Roast for 20 minutes and flip them over. Roast for an additional 10 minutes. When browned, take them out of the oven and return the potatoes to the bowl.
  6. Season and serve. Drizzle the remaining tablespoon of olive oil, the soy sauce, and sprinkle one tablespoon of furikake. Toss well and add the remaining tablespoon of furikake. Toss again and serve.

Notes

Leftover fries can be stored in an airtight storage container in the refrigerate for up to 3 days. But they taste best when served right out of the oven because of their crispy outer texture. 


Nutrition

  • Serving Size: 1 serving
  • Calories: 440
  • Sugar: 3.4g
  • Sodium: 96.9mg
  • Fat: 15.5g
  • Saturated Fat: 2.3g
  • Unsaturated Fat: 2.4g
  • Trans Fat: 0g
  • Carbohydrates: 72g
  • Fiber: 8g
  • Protein: 9.4g
  • Cholesterol: 0mg
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