Description
This is a deliciously sweet coffee and banana smoothie with flaxseed and chopped walnuts.
Ingredients
Units
Scale
- 1/2 cup unflavored soy milk or almond milk
- 1 banana (peeled)
- 1 tablespoon honey or maple syrup
- 1 tablespoon ground flaxseed
- 2 tablespoon chopped walnuts
- 2 tablespoons cold coffee
Instructions
- Put all the ingredients into a blender and blend until smooth. Serve cold.
Notes
Make ahead: You can make this smoothie 1 day ahead. Keep it refrigerated until ready to drink.
Nutrition
- Serving Size: 1 smoothie
- Calories: 360
- Sugar: 29g
- Sodium: 87.7mg
- Fat: 16.2g
- Saturated Fat: 1.2g
- Unsaturated Fat: 11.2g
- Trans Fat: 0g
- Carbohydrates: 50.8g
- Fiber: 7.3g
- Protein: 9g
- Cholesterol: 0mg
